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Lessening the Effects of Divorce on Children

Divorce is often very difficult for both spouses to manage, but it can be even more challenging for children of the couple. This is a critical time for your family, as kids can be sensitive to a significant disruption to their normal lives before, during and after a divorce.  

There have been numerous studies on the impact of divorce on children both young and old, and the impact it has on them tends to vary. Young children may have trouble sleeping, regress in their potty training or be more likely to throw tantrums and exhibit signs of anger. For older children, including teenagers, there may be increased moodiness, a change in sleeping and eating habits and acts of rebellion, including behavioral problems at school. 

Perhaps more problematic is that people whose parents went through a difficult divorce when they were children often have trouble with their own relationships later in life. Researchers have found that these individuals have less trust in their spouses than those whose parents stayed married throughout their childhoods. 

Making Things Easier for Children 

The following are some key tips to consider as you and your partner work through a divorce to lessen the impact on your kids:

  • Avoid venting to your children: Divorce is stressful, and you may feel like you need to talk to someone about your frustrations. That person should not be one of your children. Try to keep them out of any disagreements you’re having with your former spouse.
  • Explain the situation: It’s also important to communicate clearly with your children about the changes that are likely to happen as a result of the divorce. Do your best to remain positive and let them know that both you and their other parent will continue to love and support them.
  • Listen to concerns: Kids need an outlet to express their own frustrations and worries, so make sure that you’re there for them. When a divorce is in progress, many parents make the mistake of focusing on themselves and forgetting about their children’s emotional needs. 

By considering these tips, you can help your kids process the divorce and give them the ability to move on successfully afterward. For further guidance on these issues, it’s advisable to speak with an experienced Jacksonville divorce lawyer at Combs Green, PA. 

Attorney Shane Herbert also contributed to this blog post.

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